Monday, November 20, 2006
Well I have done it! I have smoked my last cigarette at 11am this morning, I am not feeling too bad although the cravings are pretty harsh tonight, I am just taking it one day at a time, the experts say the nicotine is out of your system within 3 days so that will be my first milestone, I am taking it one day at a time but am hopeful and quietly confident that this is it, I am now a non-smoker! Wish me luck!
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2 comments:
Well done Sonya. That's the first step and it's always the hardest.
I had my last cigarette 8.5 years ago and I'll always consider myself a smoker, and I'll always crave it, but it does get easier with time and my kids, my hubby and my health are better for it.
if you ever need an ear yell out, lol, i hear ya!
Whoo hoo - congrats Chickadee. You have done so well. Take it one hour at a time. Use all the patches or whatever else will help. Its a habit and that makes it so difficult change. I am so proud of you!xoxoxo
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