Well I have done it! I have smoked my last cigarette at 11am this morning, I am not feeling too bad although the cravings are pretty harsh tonight, I am just taking it one day at a time, the experts say the nicotine is out of your system within 3 days so that will be my first milestone, I am taking it one day at a time but am hopeful and quietly confident that this is it, I am now a non-smoker! Wish me luck!

Wow it has been so long since I posted, have been flat out, won't try and catch up will just start with today :)
Last night we had our Poker night and I made it to the final table woohoo! Was the first one off the final table but that's ok it was good to just get there. I am now coming 14th. Gary is still in 3rd place and we are officially hooked!
I went to Big W and got myself some shorts and a shirt and a new pair of joggers, downloaded some audio books to my ipod and went for a 45min walk today, came home and did some sit ups etc and am feeling very fit, now to make sure I do it again tomorrow LOL
Other than that not much else happened today, we are planning Rhett's birthday party for this Monday afternoon, can't belive my baby will be 5!